Diet. My dieting tips are~

It is a cycle.

These days, I prefer riding my bike on hot days.

I feel like I’ve exercised because I’m all sweaty!

Cycling seems to be the best for losing thigh fat.

Watching TV or playing mobile games, an hour passes in the blink of an eye, making it a never-boring cycle~

Highly recommended! Of course, diet is the most important...!