When dieting, have a light meal once a day~~eat lightly
2024.06.25 16:24
When dieting, it is also important to maintain consistent exercise.
Above all, I think the diet is the most important.
So, I eat a light salad for one meal a day.
Since I tend to eat light meals, I might get constipation.
Eating sweet potatoes together with salad can help you succeed in dieting without constipation.
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