How is everyone doing this week?

I do like drinking a bit, but I've been worried because my face turns red and my heart races whenever I drink alcohol.

I don't want to quit drinking, but usually when I have these symptoms, my liver enzymes are abnormal and it's a sign that my liver is under stress, so I keep being told to stop...

I'm not a heavy drinker, but I'm curious about how to quit drinking.

It's because I have to drink first whenever I suddenly remember.

I don't smoke, but drinking is really a part of social life and an unavoidable activity. How does everyone manage to stay sober?ㅠㅠ