A beverage that makes you poop quickly (not coffee)
2024.06.13 21:43
Plums, apples, and pears are given, but realistically, I find it bothersome.
Impossible and
It's possible to sprinkle lemon on water.
Introducing only lemon juice
Just one glass of water with squeezed lemon is enough to stimulate bowel movements.
2. Make bowel movements smooth to prevent constipation
3. In the morning, fresh lemon juice in warm water greatly helps digestive health.
I'm too lazy to peel a fresh lemon.
Dilute lemon concentrate with water.
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