How to relieve a throbbing headache - Acupressure

I would like to introduce acupressure techniques that are good for headaches.

It especially helps when circulation is poor and I feel numb.

I prefer to apply acupressure to the area connecting the jaw and ear, the temple, and the crown. It really helps with headaches. Additionally, tilting the neck backward and turning the head for better blood circulation, as well as relaxing the muscles around the neck, also seem to be effective.

Good blood circulation helps blood vessels relax, which in turn relieves headaches.

There are cases of headaches caused by caffeine withdrawal symptoms. In such cases, consuming caffeine can be a helpful method.