A 62-year-old woman with bunion deformity.
I haven't received a diagnosis; the foot deformity is a condition I identified myself based on internet research. I haven't gone to the hospital because I haven't experienced any significant pain so far.
But these days, I feel like my big toe is numb or something? My sensation isn't as good as it used to be.
I'm worried because the pain isn't severe or anything, but it seems like the symptoms are gradually appearing.
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Today, I'll wrap up with two stretches.[3]
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Take K2 Mineral Booster and take care of your health.[2]
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I took Omega-3 for my vascular health.[2]
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10,000 steps[3]
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I successfully climbed Mt. Wanbaoshan in Thosu~~~^^[0]
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I really pulled off making an 'apple hip'~~~^^[0]
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Today, I'll wrap up with two stretches.[3]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I took a packet to recharge my energy.[6]
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I took care of my blood circulation with RTG Omega-3.[6]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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