Fasting workout followed by a meal 🥕 Whole wheat bread 🥪 Carrot rapé sandwich 🥪 and 🍋 Lemon kombucha

Whole wheat bread 🥕 Carrot rapé sandwich 🥪 and 🍋 Lemon kombucha

 

Two whole wheat bread slices, lettuce, onion, two slices of cheese, one egg, and carrot rapé.

I should be careful when carrying and eating it so I don't spill it.

 

Lemon-flavored kombucha with ice floating in it

 

I'm full after eating half, so I can't leave any leftovers 🥪

 

 

공복운동후 식사🥕통밀식빵 🥪당근라페 샌드위치🥪와 🍋레몬 콤부차공복운동후 식사🥕통밀식빵 🥪당근라페 샌드위치🥪와 🍋레몬 콤부차

 

Comments4
  • Profile Image
    강미형
    앗있게 드셨네요 
    좋은하루 되세요 
    JN
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    감사합니다 미형님
    식사 잘 챙겨 드시고 좋은 하루 보내세요
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    김수영
    오 맛나보이네용ㅋ
    잘드셨나요 
    JN
    Author
    네 당근라페 넣어서 맛있게 먹었지요
    좋은 하루 보내세요