![[캐시닥에물어봐]혈관건강?](https://media.nudge-community.com/3623272?w=1000&format=avif)
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![[캐시닥에물어봐]혈관건강?](https://media.nudge-community.com/3623277?w=1000&format=avif)
These photos were taken after blood collection and MRI scans yesterday.
I am currently a liver transplant candidate. There is no suitable liver for me, so I am waiting without a specific timeline. I have undergone a total of nine transarterial chemoembolizations to remove the tumor and maintain my health, but the tumor keeps recurring after removal, and it keeps happening repeatedly. Therefore, I have blood tests and MRI scans about once a month. Each time, I need to locate a blood vessel, draw blood, and perform the tests. I have never had blood drawn from my arm because there are no accessible veins.ㅠㅠ So, I have to have needles inserted into the back of my hand, wrist, or top of my foot.
When I get an MRI scan, I have to insert a very thick needle, and I'm so scared. Among the nurses, I'm also known for having no veins, and everyone avoids me.ㅠㅠ I sometimes fail to draw blood on the first try and have to poke two or three times.
When I see healthy people, they seem to have many and thick blood vessels. Is there a way to develop more blood vessels or increase blood flow? Are there foods or exercises that are good for vascular health? I really want to know about these things.
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- 01CommentsGreat job! Haha. Have a great weekend and good luck!110026.11.06
- 02CommentsYou did a great job in the cold weather. I also completed 10,000 steps.110026.11.06
- 03CommentsI'm starting with home workouts too. All the stiffness just disappears haha.130026.11.06
- 01CommentsYou wrapped up October well with some stretching before bed.390026.11.01
- 02CommentsBone health is important, isn't it?350026.11.01
- 03CommentsYou've taken good care of your blood health.390026.11.01
- 01CommentsThank you for sharing your experience taking Red Ginseng Extract to recharge your energy on a rainy day. It was very helpful. Managing your immunity is really important during the changing seasons, and you've taken just the right care. I hope you never lose your energy and have a healthy and refreshing day.541026.10.13
- 02CommentsThank you for sharing your review of your healthy routine of taking probiotics on an empty stomach; it was very helpful. It is wonderful to see you consistently practicing this every day. I hope you take good care of your gut health and have a light and comfortable day every day.581026.10.13
- 03CommentsThank you for sharing your experience of waking up your body with stretching on an empty stomach this morning. It was very helpful. Just the fact that you moved, even on a tiring morning, is a great display of dedication. I hope you get a good night's sleep tonight and start tomorrow feeling refreshed.611026.10.13
- 04
Today, I'll wrap up with two stretches.[3]
180026.11.06 - 05
Take K2 Mineral Booster and take care of your health.[2]
180026.11.06 - 06
I took Omega-3 for my vascular health.[2]
150026.11.06 - 07150026.11.05
- 08
10,000 steps[3]
140026.11.05 - 09
I successfully climbed Mt. Wanbaoshan in Thosu~~~^^[0]
150026.11.06 - 10
I really pulled off making an 'apple hip'~~~^^[0]
150026.11.06
- 04450026.10.31
- 05
Today, I'll wrap up with two stretches.[3]
180026.11.06 - 06
Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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- 09
I took a packet to recharge my energy.[6]
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I took care of my blood circulation with RTG Omega-3.[6]
490026.10.25
- 04
Take supplements after dinner[8]
891026.10.10 - 05
The clear sky is wonderful.[7]
671026.10.23 - 06
10,000 steps[6]
851026.10.23 - 07
I did some stretching before going to bed.[6]
491026.10.13 - 08
Wrap up the day with stretching.[6]
631026.10.10 - 09
Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
420026.10.29
