April 9th morning, yogurt and tofu scramble + fried egg

#Yogurt

[One spoon of Greek yogurt] / Cabbage

Fresh perilla, crispy chickpeas, walnuts, coconut chips, macadamia

Plum extract, ginger jujube extract

[Frozen Cranberries 1, Blackberries 1, Blueberries 2]

+

#Morning

Yogurt / Turmeric multigrain rice 1/2

Tofu pancake, fried egg, two types of stir-fried anchovies, seasoned soybeans

[Broccoli + Tomato] Perilla Leaf Salad, Burdock Root Jorim, Cubed Radish Kimchi, Napa Cabbage Kimchi

• Side dish round tour once

You ate enough protein!

I think Greek yogurt tastes better, but my mom says she prefers plain yogurt🤣 I have a feeling I might not be able to eat it well next time haha