In my twenties, I took herbal medicine at least once a year.
It was okay back then, but after trying at a place that is famous.
Suddenly gaining weight and not losing it anymore
I no longer take herbal medicine.
I used to take it once a year to boost my energy, and I plan to try it again.
These days, I am in so much pain everywhere.
Is there anyone who prepares herbal medicine at a traditional Korean medicine hospital or clinic?
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10,000 steps[5]
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I pulled off the 'super simple abs workout' really well~~~^^[2]
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It is the beginning of November.[2]
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stretching[2]
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10,000 steps[2]
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10,000 steps[4]
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stretching[3]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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Things I do to wrap up the day[6]
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