Looking forward to continuing our relationship
2023.06.02 23:22
I have never touched alcohol or cigarettes in my life.
If possible, I would like to continue living without learning it in the future.
Above all, since I am the driver, I definitely should not drink alcohol.
I have experienced a lot of secondhand smoke from cigarettes.
I prefer not to wear a mask if possible.
I don't want to learn it even for myself.
Still, I don't know how people's lives will turn out.
I'm afraid I might end up learning it without even realizing.
Still, I always support those who are abstaining from alcohol and quitting smoking this week.
Thank you for reading. Always stay healthy.
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- 03CommentsThank you for sharing your experience of waking up your body with stretching on an empty stomach this morning. It was very helpful. Just the fact that you moved, even on a tiring morning, is a great display of dedication. I hope you get a good night's sleep tonight and start tomorrow feeling refreshed.611026.10.13
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I successfully achieved 'making a firm, toned butt'~~~^^[1]
180026.11.04 - 05
I really pulled off making an 'apple hip'~~~^^[1]
200026.11.04 - 06
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Successfully walked 10,000 steps again today~~~^^[1]
200026.11.04
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I took good care of my blood circulation health.[4]
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10,000 steps[4]
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I take probiotics for smooth digestion.[4]
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stretching[3]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
420026.10.29
