[Health Goal] 🏆 Running Crew Day 55 🏃🏻🎉🎉
Learning Crew Day 6
Late morning on Hangul Day holiday
Today, the flock of sheep is also full among the clouds.
After resting all morning yesterday, I felt great today and was able to enjoy running.
I'm sweating profusely🥹
Good condition today, and the 5-minute record is also good^^
Running mission complete😊
🐔 Have a joyful holiday😊
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- 01
10,000 steps[2]
CommentsThank you for your hard work, Mancheonbo. Have a relaxing time.140026.10.22 - 02CommentsYou did a great job with the sleep stretches. Good job!110026.10.23
- 03CommentsYou've been taking your Omega-3s well. You're taking good care of your health.120026.10.23
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10,000 steps[4]
CommentsYou did a great job walking 10,000 steps. Good job!210026.10.21 - 02
10,000 steps[4]
CommentsYou did a great job walking 10,000 steps. Good job!300026.10.17 - 03CommentsThey say it's going to get cold starting today. Please take care not to catch a cold.251026.10.21
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- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
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- 04
Completed routine with Calmadi supplements[1]
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Let's do our best today too!!![1]
110026.10.22 - 06
stretching[1]
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I firmly completed the 'Push-up Workout for Beginners'~~~^^[1]
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stretching[3]
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Climbing up vigorously, one step at a time~~~^^[3]
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stretching[2]
191026.10.21 - 08
- 09
- 10
I firmly completed the 'super simple abs workout'~~~^^[2]
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10,000 steps[6]
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There is only one day left in September.[5]
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