A friend who is doing well with quitting smoking haha
2023.10.02 21:56
I once talked about a friend who tried to quit smoking in a day.
Fortunately, they managed to endure well throughout this holiday.
There is still one more day left, but I am doing well.
We're planning to have a celebration among ourselves sometime after Chuseok. Haha.
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- 01CommentsStarting the day with a morning run would be refreshing~240126.11.11
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- 01CommentsStarting the day with a morning run would be refreshing~240126.11.11
- 02CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.221026.11.11
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I really pulled off the stair climbing workout~~~^^[3]
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I just came back from my morning workout.[3]
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stretching[4]
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I worked out on an empty stomach on Friday.[6]
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10,000 steps[2]
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Replenishes nutrients even in aching bones.[6]
441026.11.08 - 05
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 06
Today, I'll wrap up with two stretches.[6]
450026.11.06 - 07
I took Omega-3 for my vascular health.[6]
460026.11.06 - 08
Tuesday Health Mission Completed[5]
231026.11.10 - 09410026.11.05
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Take care of your gut health with Rhamnople Probiotics[4]
201026.11.11
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I should stretch my stiff body before going to sleep.[6]
461026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
441026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 07
10,000 steps[6]
851026.10.23 - 08
Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
460026.11.06 - 10
I took a packet to recharge my energy.[6]
430026.10.29
