I really got my whole body's muscles woke up!

I really woke up all my muscles with the 'Full-Body Tabata All-in-One Routine'~~~^^
I focused on following the 8 movements for 2 minutes and 40 seconds, and I effectively burned a whopping 43kcal~~~^^
After working out briefly but intensely, I have beads of sweat forming and feel much more refreshed all over~~~^^
Please make sure to exercise whenever you can, and I hope you all have a healthy day today!