Burn off all those calories with a high-intensity full-body workout~~~^^

I really burned off a lot of calories from my whole body with a 'calorie-burning high-intensity full-body workout'~~~^^
I diligently followed along with 14 exercises for 4 minutes and 50 seconds, and I burned a whopping 69kcal!
After working out briefly but intensely, I have beads of sweat forming and feel much more refreshed all over~~~^^
Please make sure to exercise whenever you can, and I hope you all have a healthy day today!