I tried baking rice cakes for the first time in a while.
2026.06.14 16:03
It was baked and sprinkled with allulose.
It's good as a snack, too.
It's good as a meal.
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- 04180026.11.05
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stretching[2]
160026.11.05 - 06
10,000 steps[2]
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- 08
I started the day with a glass of warm water~~~^^[2]
220026.11.05 - 09
I took Omega-3 for my vascular health.[1]
140026.11.06 - 10150026.11.05
- 04450026.10.31
- 05
I took a packet to recharge my energy.[6]
420026.10.29 - 06
Achieved the goal of walking 10,000 steps[3]
220026.11.03 - 07
stretching[3]
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I take probiotics for smooth digestion.[4]
420026.10.29
- 04
Take supplements after dinner[8]
881026.10.10 - 05
The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
631026.10.10 - 09
Please also take Calmadi supplements.[6]
821026.10.10 - 10
I took a packet to recharge my energy.[6]
420026.10.29
