Vitiligo relief

I developed vitiligo a long time ago. It appeared on my face, and since my face is already quite pale, it's somewhat fortunate. Unless you look closely, it's not very noticeable. However, my hair has white patches in certain areas. When I visited the dermatologist, I was told that the whitening of the hair has already penetrated deeply and cannot be helped. They prescribed ointment, but it seems unlikely that I will be completely cured.

Still, since I eased up a little in my lifestyle habits, I have some helpful tips to share.

1. Do not delay and immediately see a dermatologist if you develop vitiligo. If you go too late, it can spread deeply like mine, causing the hair to turn white, and then it won't turn back to black.
2. The causes and treatment methods of vitiligo are not clear, so treatment is difficult. ㅜ
3. Stress management
4. Healthy diet and moderation
5. Adequate rest and sleep