말해뭐해
If modern people get enough rest
It’s not like fatigue buildup in the feet causes inflammation or anything.
There will be no damage to the fascia.
If you don't work to make a living
I think there are far more people in situations where things aren't working out.
For us, who begrudge even the time to go to the hospital
Starting with stretching
Refer to a blog summarizing home care methods
Focus on your recovery!
https://blog.naver.com/lazydays3/224225750248
건강검진 후 주의사항, 뭐가 있을까?
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