(Question King) Is it okay to have white spots on my nails?
2025.12.09 12:09
Recently, I was looking at my fingernails and noticed a small white dot on the top. At first, I didn't think much of it, but after a few days, it persisted, and I started seeing similar spots on other nails, so I started getting more and more worried.
When I think about when they're most noticeable and in what situations they bother me the most, I think they're more noticeable on days when I hit my nails hard or pick them off excessively. Conversely, if I keep my hands warm, apply lotion, or take a little extra care of them, they seem to be less noticeable for a while.
I'm worried, so I've tried things like keeping my nails short, applying cuticle oil, and trying to eat a more varied diet to see if it might be due to nutritional deficiencies. Still, I'm still anxious because I don't know exactly what causes them. If anyone knows if these white spots are common or if there's anything I should be particularly careful of, please let me know.
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