I wasn't feeling well before Chuseok... and then I caught a really bad cold during Chuseok...
I haven't recovered in over 3 weeks...
I haven't lost any weight, maybe because I've been eating well while taking medicine, but I was surprised to see that my nasolabial folds have deepened when I looked in the mirror today...
Is it because my face has lost weight;;;
Oh, but something like a herpes appeared on my lips, so at first I thought it was a cold sore on my lips.
The shape is different and the location is ambiguous, so I keep sucking it with my tongue;;;;
In the morning, something that looked like a scab kept falling off because it kept touching the saliva, and it ended up like this.
Is this progress...?
The shape of the mouth is a bit different, maybe because I've been sick for too long
I don't know if it's herpes that I got from being tired;;;;
It's hard to see clearly in the photo;;;
It turned gray, then yellow, and then it changed like this;;;
But I think things have gotten a lot better yesterday and today...
If I leave this alone, it will get better on its own, right??
Or would it be better to apply some Oramedi??
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- 01CommentsYou did a great job. Have a good night.180026.11.06
- 02CommentsYou enjoyed the mineral booster. Have a nice day.170026.11.06
- 03CommentsIt rained heavily this morning. It has all stopped here now, though.140026.11.05
- 01CommentsYou wrapped up October well with some stretching before bed.390026.11.01
- 02CommentsBone health is important, isn't it?350026.11.01
- 03CommentsYou've taken good care of your blood health.370026.11.01
- 01CommentsThank you for sharing your experience taking Red Ginseng Extract to recharge your energy on a rainy day. It was very helpful. Managing your immunity is really important during the changing seasons, and you've taken just the right care. I hope you never lose your energy and have a healthy and refreshing day.541026.10.13
- 02CommentsThank you for sharing your review of your healthy routine of taking probiotics on an empty stomach; it was very helpful. It is wonderful to see you consistently practicing this every day. I hope you take good care of your gut health and have a light and comfortable day every day.581026.10.13
- 03CommentsThank you for sharing your experience of waking up your body with stretching on an empty stomach this morning. It was very helpful. Just the fact that you moved, even on a tiring morning, is a great display of dedication. I hope you get a good night's sleep tonight and start tomorrow feeling refreshed.611026.10.13
- 04180026.11.05
- 05
I took Omega-3 for my vascular health.[1]
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stretching[2]
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- 08
10,000 steps[2]
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- 10
I started the day with a glass of warm water~~~^^[2]
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- 04450026.10.31
- 05
I took a packet to recharge my energy.[6]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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- 09
- 10
I take probiotics for smooth digestion.[4]
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- 04
Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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