Does menopause begin at the same time as the climacteric?
Or is it that menopause occurs in everyone regardless of their relationship?
What symptoms appear during menopause?
Are both menopause and perimenopause associated with irritability and depression?
Are there any abnormal symptoms due to hormonal changes related to health? I feel worried about both menopause and climacteric, and I'm scared of what might happen.
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stretching[2]
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10,000 steps[2]
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I started the day with a glass of warm water~~~^^[2]
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I took Omega-3 for my vascular health.[1]
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I took a packet to recharge my energy.[6]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I take probiotics for smooth digestion.[4]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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