My menstrual cycle has become much shorter.
It usually took about 5 to 6 days.
However, it has been getting shorter over the past two months and now ends after just three days. Could it be that menopause is approaching and causing it to shorten already? My periods are usually regular, but suddenly becoming shorter feels strange. I was already worried and needed a place to ask.
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I took Omega-3 for my vascular health.[1]
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stretching[2]
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10,000 steps[2]
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I started the day with a glass of warm water~~~^^[2]
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I took a packet to recharge my energy.[6]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I take probiotics for smooth digestion.[4]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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