(Question) My anemia level is 10, how can I raise it? 😢
2025.04.21 18:10
I went to the blood donation house last time.
My anemia level is 10, so I got rejected 😢
No wonder I feel tired even though I sleep well.
I feel like I get tired every morning.
Recently, I have been experiencing headaches and dizziness.
My arms and legs are numb.
Recently, due to my changes
My sister, who is undergoing cancer care, follows a meat-free diet and has a body fat percentage close to 30.
I think not eating meat had an effect.
I had a blood test today.
I had things like stir-fried beef and grilled eel earlier, but they don't seem to be very effective.
I think I should keep paying attention for a few months and continue taking iron supplements 😢
If you have anemia or have had anemia before
I hope you can give me some advice ㅜ.ㅜ
Thank you in advance.
They say these are symptoms that appear when you have anemia.
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