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Health Food & Folk Remedies

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Ask questions about health/medical/procedures and receive rewards🔍 | 44th Round Question King🩵

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Share your health-related experiences and get 30,000 won!✍🏻 | 31st Round Record King💚

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Answer health concerns and win 100%💌 | 44th Round Answer King🤍 (🚨 Google Form submission requirements have changed starting from Round 43!)

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Rewards are even 🔥bigger🎁 | The completely revamped 75th Tier System is now open!💛

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Reward UP!) Write a hospital review and all participants get 5,000d💰 | 20th Hospital Review King

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Day 6 of the 6th challenge of the Daily Nutritional Supplement Challenge

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Dinner 👼🏻 Perilla seed powder, angel hair, stir-fried bean sprouts, and a large grilled red seabream.

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Afternoon fruits and vegetables and a glass of milk

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Spicy chicken ribs with lots of vegetables

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Low-sugar dish) 👼🏻 Angel hair bean sprout and perilla seed powder stir-fry

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I regularly do stair exercises to manage my blood sugar levels.

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Post-fasting workout with low-sugar kimbap 🥒 🥕 🍙 Cucumber and carrot kimbap

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To manage blood sugar levels, eat multigrain rice and vegetables.

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My blood sugar management method

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Pumpkin pancake

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Day 5 of the 6th Day Nutritional Supplement Challenge

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My personal blood sugar management method: I have borderline diabetes.

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Do you all have a good breakfast in the morning?

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Evening 🦑 Squid and Tofu Stir-fry

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15th Jangsu Wang Blood Sugar Management Food - Vegemil Ace Low Sugar Soy Milk

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Cabbage Wrap

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Manage blood sugar by eating multigrain rice instead of white rice.

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🥕 Packing fruits and vegetables for the afternoon 🍊

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Eat sweet foods like fruit before meals to manage blood sugar.

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Fasting workout followed by a meal 🥚 Egg sandwich

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