My own joint item - Vigel Cream, Daiso Hot Pack

Received a strength training prescription after a comprehensive health check at the gym.

I'm doing strength training, but my knees have been hurting lately.

Applying Vigel cream generously as prescribed at the hospital.

The hospital prescribed it because it is effective for knee pain relief and also has anti-inflammatory effects, so I am applying it.

Apply a warm compress to the knee before applying Vigel cream.

Apply Vigel cream all over.

Vagel cream is good to apply when experiencing knee pain.