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My HbA1c is around 5.5 to 5.4.
Fasting blood sugar sometimes exceeds 100.
I'm worried because it's often said that if you are in the pre-diabetes stage, you may be diagnosed with diabetes after a few years.
I know I should reduce carbohydrates and exercise, but I can't seem to put it into practice well...
It seems that regular testing of blood glucose levels and adjustments are necessary.
It's been a while since I last checked my fasting blood sugar, so I think I should do the test tomorrow ㅠㅠ
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