Drink some Pu-erh tea.

It seems I ate a lot for lunch, so I will have a cup of Pu-erh tea. It is good for dieting and can help improve cholesterol levels, so I will have a cup. Atomy Pu-erh tea contains 35mg of gallic acid extract, which is equivalent to the effect of drinking 34 cups of regular Pu-erh tea. It is made through a patented fermentation process that produces a deep and rich fermented Pu-erh tea. The stick form makes it easy to carry around.