What are some methods for hair loss management?

My family has a hereditary condition, so none of us have much hair.

I have hair loss because I think there's nothing I can do about it, but I don't get extremely stressed about it.

I still think it's better to receive management.

Nutritional supplement in the form of beer yeast tablets

Taking Pancidil

It is said that in the afternoon, a lot of waste accumulates on the scalp.

I always wash my hair in the afternoon.

Are there any good lifestyle habits or tips for members to improve their scalp care and hair loss management?