I don't have a lot of hair, but my hair is really thin, so it's stressful. As I get older, I feel like my hair is really falling out, so I started taking biotin and brewer's yeast. I also stopped using regular shampoos from the store and started using anti-hair loss shampoos or similar products.
Is your hair not falling out? Falling out less? I don't really know the exact effect of these... I just think that doing nothing is worse, so I choose and use products with the hope that after a few years, I will see some results... but I am worried...
I'm worried that later, after my 40s or 50s, I might really experience hair loss and lose even more hair.
How is everyone managing their hair loss?
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