I'm worried I might be losing my hair.

Lately, I'm worried because it seems like I'm losing more hair than I expected whenever I wash or dry it.

It feels like I'm losing more hair than before, but I'm not sure if this is just a temporary drop or if hair loss is progressing.

I am curious if it is normal to lose a certain amount of hair per day, and I am also worried that if it continues to fall out like this, my hair density might noticeably decrease.

If anyone has had a similar experience, I would appreciate it if you could let me know what symptoms you experienced initially and how you identified them.