How do you manage hair loss during the change of seasons?

Whenever the seasons change, my scalp gets a bit itchy and it feels like I lose a lot of hair.

There are periods when a lot of hair falls out periodically, just like molting.

It seems like that's the case again these days.

I'm not exactly sure if the changing seasons affect my scalp or what the reason is.

I am curious how you take care of your scalp during seasonal changes or times when you experience particularly heavy hair loss.