Stress-induced hair loss

I'm worried because a lot of hair falls out when I brush and wash my hair.

I think I have stress-induced hair loss. My family members keep commenting on the hair I shed in the living room and each room.

I've tried various shampoos, but I don't think I've seen any particularly good results.

I'm curious about how you manage hair loss. Men say they take certain medications, but I've heard there are side effects.