Is there anyone who has completely committed to hair loss treatment through food (mainly soy)?

Once I set a goal, I am the type to execute it with intense focus.

I'm not experiencing hair loss yet, but the increasing amount of gray hair makes me feel anxious.

So, I'm eating a lot of soy products to properly settle the soy inside my body.

Tofu, roasted black beans, peanuts, peas, kidney beans, etc.

My parents brought back a lot of what they farmed.

Enough for about six months' worth of food.

I'm not sure if it will be effective...

It seems that the procedure is all about hair transplantation.

The way people take medication seems to vary from person to person..

I believe that trying is worth the risk, so I plan to bet on the beans.

Has anyone experienced benefits from beans? I'm curious..