(Concern) I'm worried because my hair loss has suddenly worsened.

Oh, suddenly my hair loss has been worsening for about a year now.

It looks similar. It wasn't originally a full head of hair, but it wasn't a bald-looking head either. Suddenly, my hair started falling out rapidly, and I began to experience scalp hair loss, so I had to pay attention to it somehow. But I just left it alone, and now my crown and front hairline have almost disappeared. Hair loss really feels heartbreaking. But honestly, since my father also has hair loss due to genetics, I feel like I just accepted it. Is it possible to prevent hereditary hair loss?