I'm really worried about my mother going through menopause.
My mom started menopause earlier than others for a while.
You have been suffering for over 10 years and still occasionally visit the hospital.
The biggest problem is insomnia.
My mother is going to the hospital and taking medication.
You also exercise.
Taking care of what is said to be good for menopause.
You are not able to sleep properly.
Do you still wake up at four in the early morning these days?
I'm worried.
If anyone is suffering from sleep issues during menopause and has experienced some improvement, please share your methods.
I also do my best to take care of my mom and try everything I can.
Recently, there are many people around Jeju suffering from severe insomnia due to sleep disorders.
It was serious.
I'm thinking of visiting the Sleep Center as well.
My heart feels so upset and exhausted because my mom can't sleep.