Gyeongnam Yangsan The Zone Oriental Medicine Hospital - Knee acupuncture treatment and posture correction are good.

Yangsan The Zone Oriental Medicine Hospital

5th and 6th floors, Sejeong Estar, 349 Cheongun-ro, Mulgeum-eup, Yangsan-si

055-785-0000

Weekdays 09:30 – 21:00

Saturday 09:30 – 17:00

Lunch break 13:00-14:00

 

A few weeks ago, I received news that the team leader I worked with at my first job is getting married!

But the important thing is... isn't it that all the faces of memories will come to the wedding?

Since One Piece has also gotten a bit smaller... I'm immediately starting an emergency diet.

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Every evening, I ran along Yangsancheon behind Namyangsan Station, running again and again!

Instead... ignoring even if my knees creak..^^

 

On the first day, my knees and lower back were stiff, but I thought it was just muscle soreness and brushed it off.

Starting from the second day, the sound begins to crackle.

I thought it would be okay, so I wore a knee brace and ran~~~

After a week, pain started to accompany when climbing stairs.

It's about that time of the month, so even just sitting still feels achy...

Since it interferes with daily life, I will also try body correction.

I went to a place that specializes in effective acupuncture treatment in Yangsan.

I used dad's chance to comfortably visit the hospital this time, seeing the distant exterior. Haha

It's about a 5-minute walk from Namyangsan Station, so even if you're going alone, it's no problem for a pedestrian.

If you go to the 5th floor of Sejeong Estabill Building, there is Duzon Hanbang Hospital!

Please check in here and tell them your symptoms, and they will guide you to the consultation room first, haha.

In the consultation room, I determine what symptoms are present and what treatment is needed, then head to the examination room.

We also took an X-ray on the first day to check if there was any abnormality in the knee!

I was unfamiliar with the concept of traditional Korean medicine and Western medicine collaboration.

I was very satisfied that I could receive both Western and traditional medicine treatments in one place!

 

Fortunately, there are no major abnormalities in the bones!

Suddenly, I overused it excessively, and my posture or habits were not good, so I felt my knees were unstable and the pain was maximized!

And I think not preparing and just running straight ahead also played a part.

Currently undergoing outpatient treatment and monitoring progress.

 

This is the place to receive acupuncture treatment.

I once received Wang-ttum treatment, so I marked it.

Wangdeum is the best for immune system management and blood circulation.

I have a very good memory of the treatment I received at that time.

 

Receiving acupuncture treatment while waiting for the director.

I always fall asleep during treatment, so I can never take pictures of the treatment lolㅠㅋㅋㅋㅋㅋㅋ

It was so comfortable and warm, haha, I unconsciously started to doze off.

Maybe I'm just going to recharge, haha.

 

I used to come almost every day for about a week, but now I come once or twice a week. I'm wondering if traditional Korean medicine treatment is suitable for me, as my knee pain persists.

They have disappeared a lot!

The accessibility is good, and the director is also very talented.

This is X-Body, a place where body shape analysis tests are conducted.

It seems somewhat systematic, not just standing and taking pictures, but using a special camera or something similar.

It seemed like I was examining it carefully.

And I was also fascinated by that footrest. I actually have hallux valgus, so I wondered if something like that could help.

Anyway, I'm relieved that the results will come out accurately, but I was also worried...

To accurately analyze your body shape, you need to wear tight-fitting clothes like a bodysuit.

It might be a bit embarrassing, but... that's how you can more accurately tell how much something is misaligned... haha

And since the female staff member was there to take the photos, there was nothing to be embarrassed about~

The highly anticipated body shape analysis results?!

 

Looking at my body like this, I felt strange.

As expected, the left pelvis was lowered.

He said that the pelvic asymmetry is not very severe.

If pain occurs as a result, orthodontic treatment is

They said it was necessary.

 

Because the entire body's tilt is slightly leaning to the left

There may be pain in the left knee or foot as well.

But in reality, my left knee isn't in good condition...

I'm worried I might have to replace my joint if I leave this as it is.

I have decided to receive chiropractic treatment as well.

 

There was a separate physical therapy room like this.

It's a place for exercising outside and a place like an orthopedic clinic inside.

And I didn't feel burdened because I could receive the chiropractic treatment in each private room.

But actually, my body, which has been out of alignment for years, needs chiropractic treatment.

Knowing it won't end after just one or two times

I was also worried about the cost burden.

 

According to the teacher I consulted, if you have actual expense insurance,

I heard that manual therapy is covered by insurance.

My mom had taken out a supplementary insurance policy since I was young, and I found out that it was actually applicable.

Above all, since I am receiving pelvic correction for back pain, it is possible for therapeutic purposes.

This seems to vary depending on the insurance company.

I think a confirmation is needed.

Postural correction manual therapy, isn't it just so good?!

Inside the manual therapy room, there is a bed with an electric pad or something similar that warms the lower back.

Lying down makes me feel sleepy and drowsy.. haha

 

There is also a female therapist here, so it's okay.

I also received treatment from a male physiotherapist.

The muscles around the pelvis and lower back are very tense, and it seems that

Because it is tilted to one side

One side muscle is stretched out, while the other is excessively contracted.

You said that pain appears when it contracts.

 

Massage to relax the fascia and stretching.

It works in a similar way, so how should I say it?

My blood circulation improved, and I felt refreshed.

Personally, I find it a bit painful when releasing tight muscles.

The coolness feels even greater.

 

And a misaligned pelvis needs to be taken care of when sitting.

You mentioned that I should always correct habits like crossing my legs, leaning to one side, or slouching, and you also taught me how to sit with proper posture. You provided simple stretching exercises that I can easily follow at home, so I remember them and do them at home as well.

 

Honestly, I didn't have high expectations, but I was very satisfied with the mass-produced postural correction manual therapy.

For those visiting, we offer both manual therapy and physical therapy.

Please note that inpatient treatment is also available for family members.

I'm still continuously recommending it to acquaintances.

And I sell pain relief tape, so I buy it and do the taping!

This is not only simple taping but also said to have the effect of a patch.

These days, my favorite item❤

I usually have a lot of instability in my knee, so I am taping it.

I'm taking a gentle walk now, haha.

 

For those who have received acupuncture treatment, I recommend Duzon Oriental Medicine Hospital, a place in Yangsan known for excellent acupuncture care.