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Anxiety and treatment process during the recovery period for lumbar disc herniation at Samsung Top Orthopedic Clinic in Gyeonggi-do

Treatments received: lumbar disc treatment, heat therapy, shock wave therapy
Doctor in charge: Jeon Jong-hyeon
Pain and Recovery Period: Back Pain October 2nd to November 20th
I have lower back pain because I sprained my ankle while walking in slippers on a rainy day.
I received medical treatment at the hospital.
They said that my back was straight on the X-ray, so I needed to take good care of it. I moved carefully and received physical therapy for a week, but when there was no improvement, I received a shot in my back and shock wave therapy.
I received shock wave therapy and physical therapy heat therapy once every three days.
It's a little better, but I'm still anxious.
I got better, but I felt pain again, so I continued receiving treatment for about two months.
I think I need to be careful in the future and exercise as well.

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