아~ 질 건강에 근육 나이도 있군요. 처음 알았습니다. 역시 운동도 하고 시술도 함께 받으면 더 좋아지겠죠. 잘 알았습니다.
[Apple Obstetrics and Gynecology] Do you know your vaginal muscle age? HMT program
After giving birth to two children naturally, I was suffering from a herniated disc, and I started having urinary incontinence. I tried doing Kegel exercises diligently, but I didn't know if it was working or not. So I gave up.
I'm using EasyK, which advertises that it cures incontinence.. but I guess I'm using it wrong, so I haven't seen much of an effect.
I went to the local hospital and took the prescribed medication (BesiQ tablets) for a few years when needed, but my dry mouth was really bad, and it didn't really help. It seemed to work well for other patients, but it didn't seem to work for me.
But.. because I couldn't put strength in my back, the symptoms definitely appeared more.. My self-esteem dropped so low for no reasonㅠㅠ Because of this.. 10,000 steps.. water challenge was harder than walking 20,000 steps. Ah, it's sad that I couldn't easily have a drink.. But I'm also scared of surgery..
Then I kept looking at the Cashdoc Hospital event...
I discovered Apple Obstetrics and Gynecology's HMT program.
Helps with incontinence!!! This is all I can see^^;;
I thought it might be exactly what I needed right now.
After requesting a consultation for a hospital event, I saw that it takes 3 hours round trip from my house;;; After the consultation call, I thought for a while and then thought, "Oh.. It's too late now!!"
So I made a reservation right away.
The HMT program is... simply... a machine-assisted treatment/practice/treatment of Kegel exercises, which are difficult to do alone?
I started in June right after consulting with the director. It says 50,000 won, but I heard that the government covers 12 sessions, so it's 17,700 won per session. Awesome!
He said it was too far and that I would find it in Bundang, but I was lazy and kept putting it off and just kept going to Apple because it was convenient. He was rude. I should have looked for it right away!! Why was he so kind?
When you go in, everyone in the hospital is really friendly. You can also use the livelihood support fund and Seongnam Love Gift Certificates for payment! It's the best!
This is it.. For those who are interested.. For those who are still thinking about getting surgery, please take note..
Me... Today is the 12th day!
When I first started.. I was so happy because it worked because it was when I was at my worst. Yes, there were many times when I would make small mistakes on my underwear, but I could bear it.^^;;; ㅎ At that time, I was really.. ah.. I was so desperate that I thought I needed surgery.. The medicine they prescribed (Profibe) was also good for me because I hardly had any dry mouth. ㅠ Everyone has their own medicine that works for them, so why didn't I think of changing it;;;
But... the teacher said it's good to do it at least twice a week, but since it's far away... I did it once more often... Maybe that's why... I'm disappointed that it's not as dazzling as it was at first. They said the insurance will be renewed in June next year... I'll try my best during that time, and if it doesn't work out, I'll go back and get it done.
More than anything, the reason I went all the way to Apple... It must be hard for the staff, but from a patient's perspective, it's really great because I can go anytime without a lunch break. ㅠ All I had to do was call first to make a reservation!!! It was really convenient because I could get treatment right away after making a reservation. The treatment itself wasn't difficult at all. It was just a 15-minute care.
If there's anyone like me who feels like it's still early days, I really hope you get some help.