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러닝크루 꾸준히 하시는군요~~!! 멋집니다 응원합니다
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Today's health goal!
20 minutes of meditation + reading
• Walking 10,000 steps
• Running Crew 3km, 13th day
•In-between exercises while working
• Fluid intake + Nutritional supplement intake
Dinner is light!
Have a healthy and energetic day today as well^^