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There are only a few days left, but this week's health goal is
It's Yuji^^ Recently taking diet supplement pills
Lose 1 to 1.5 kilograms through exercise and diet while eating together.
This week, I won't go back to the beginning.
I have decided to maintain it.
As usual, walking more than 10,000 steps for at least 5 days a week.
I go to the gym five weekdays a week.