곤약면 어뙿든가요?저도 먹어 볼까 궁금했거든요 혈당수치 나쭐려고요
What should I do for my diet?
Exercise and diet management are essential.
So, I practice walking ten thousand steps every day.
I am managing my diet.
Especially, diet management is essential for dieting and weight loss.
I am eating tofu konjac noodles for my diet.
Very low in calories but provides good satiety~~^^
It would be hard to eat if it doesn't taste good, right?
You can enjoy the taste without feeling overwhelmed.
Tofu konjac noodles that can be transformed into various dishes.
Individually packaged to fit a single meal
It's convenient because you can eat it immediately after rinsing 2 to 3 times with water.
I chose the wide noodles from Larasamp's tofu konjac noodles.
It's high in dietary fiber and does not contain flour.
Contains chickpeas and only 25 kcal.
It is a very satisfying product.
This is a noodle soup made with broth prepared from perilla seed powder.
Next time, I plan to try making spaghetti.
My thoughts while dieting
The fact that enjoyable exercise and delicious meals are important.
Because it's hard to maintain enjoyment in anything.
Let's try dieting happily and joyfully.
Fighting!