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Tofu konjac noodles for dieting

What should I do for my diet?

Exercise and diet management are essential.

So, I practice walking ten thousand steps every day.

I am managing my diet.

Especially, diet management is essential for dieting and weight loss.

I am eating tofu konjac noodles for my diet.

Very low in calories but provides good satiety~~^^

It would be hard to eat if it doesn't taste good, right?

You can enjoy the taste without feeling overwhelmed.

Tofu konjac noodles that can be transformed into various dishes.

Tofu konjac noodles for dieting

Individually packaged to fit a single meal

It's convenient because you can eat it immediately after rinsing 2 to 3 times with water.

Tofu konjac noodles for dieting

I chose the wide noodles from Larasamp's tofu konjac noodles.

It's high in dietary fiber and does not contain flour.

Contains chickpeas and only 25 kcal.

It is a very satisfying product.

 

Tofu konjac noodles for dieting

This is a noodle soup made with broth prepared from perilla seed powder.

Next time, I plan to try making spaghetti.

My thoughts while dieting

The fact that enjoyable exercise and delicious meals are important.

Because it's hard to maintain enjoyment in anything.

 

Let's try dieting happily and joyfully.

Fighting!

 

 

 

 

 

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Comments 10
  • Profile Image
    저녁노을
    곤약면 어뙿든가요?저도 먹어 볼까 궁금했거든요 혈당수치 나쭐려고요
    • Profile Image
      인내하는 삶
      Author
      저는 먹을만 했어요.
      곤약 특유의 식감은 있어요
      냄새는 없어서 건강 위해 먹어요
      사실 소면이 더 맛난듯 해요.
  • Profile Image
    쿠보
    맞아요 ㅎㅎ 다이어트오래하려면 식단은 진짜 완전핀수죠
    오래오래 식단하시고 성공하시면좋겠네요
    • Profile Image
      인내하는 삶
      Author
      그래야죠
      다이어트를 하다보니
      그래도 기준선은. 유지되고 있는편이예요
  • Profile Image
    걷기와
    두부곤약면으로 활기찬 하루 시작 하시기 님~ 바래요 아자!
    파이팅입니다. 님 ~~오늘도 활기차게
    
    • Profile Image
      인내하는 삶
      Author
      오늘도 화이팅입니다 
      날이 더워요.
      조심하세요 
  • Profile Image
    지영도영
    두부곤약면 칼로리가 정말 낮네요
    • Profile Image
      인내하는 삶
      Author
      곤약이 거의 칼로리가 없어요
      먹기에도 부담없어 
      잘 먹고 있어요
  • Profile Image
    쩡희^^(소원💖)
    와
    건강한 면요리
    좋네요
  • Profile Image
    걷기와
    맛있어보이는 곤약 대단하세요. 수고하셨습니다.
    수고하셨어요. 오늘도 즐거운 하루!