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꾸준히 관리 잘하시길 바래요 혈당 낮추기 응원합니다 ^^
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Date: June 21, 2024, 5:32 AM, 10:55 AM Weather: Clear
Blood sugar measurement: On June 20th at 8:45 PM, I had a meal and ate chicken, then went to sleep a little after midnight.
And wake up at 5 a.m.
Yesterday, I walked 15,000 steps, and when I checked my blood sugar at 8:25 AM, the level had decreased a bit.
The blood sugar level is 118.
While walking, I was reading from Ezekiel chapters 7 to 12, memorizing Revelation 9:4-7, and also memorized Revelation 7:1-4. I now spend my daily routine including meetings and sending Bible texts along with the Word.
And when I measured again the second time, after walking 13,000 steps in the morning, the number dropped to 114.