๊ฐ๋ฏธํ
๊ฑด๊ฐ๋ชฉํ ์์ํฉ๋๋คย ํ์ดํ ์ ๋๋คย
Install the Cashdoc app
I had a health check-up, and my blood pressure is in the pre-hypertension stage, so I need health management.
Wake up in the morning, have breakfast, and go to Gubongsan near my house.
Walking steadily for an hour
15-minute kettlebell strength workout at home
My health goal starts from June~๐๐๐
ย