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Friday health goal

Walked 10,000 steps and climbed the stairs once in the morning.

Walking 5,000 steps in daily life and drinking water regularly in the afternoon

Avoid overeating during Friday and the holiday weekend

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Comments 3
  • Profile Image
    신나게💕💕🎶🎶🎶
    목표 설정이시면 꼭옥 실천
    해보셔요 
    응원합니다 
  • Profile Image
    애플
    만보와 생활속 오천보 대단하세요
    저도 응원합니다 ^^
  • Profile Image
    상금박
    건강목표 수고하셨습니다. 
    오늘도 굿밤되세요 ~^^