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Friday health goal

It's always difficult to keep Friday and the weekend.

Still, walking 10,000 steps a day healthily and

Walking 5,000 steps in daily life and climbing stairs once

Drink water frequently.

Avoid overeating and excessive drinking

I'll cheer you on so you can keep going.

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Comments 3
  • Profile Image
    강미형
    금요일 건강목표 응원합니다 
    수고하셨습니다 
  • Profile Image
    주안맘0413
    금요일이 불금이 잇어서,,, 
    뭔가,,, 야식도 먹고 그러죠~~
    잘 이겨내봐요 
  • Profile Image
    ♡♡
    오늘의 건강목표 잘 이룰수있도록
    응원하겠습니다~~^^