바쁜하루
핸드폰 줄이기 힘든데 큰 결심하셨네요 화이팅이에요 !
Install the Cashdoc app
I plan to set a health goal this week and stick to it~
1. First, I plan not to use my phone in dark places at night~
I try to reduce the time I spend on my phone in bright places and before going to bed.
2. And I plan to drink water consistently and in large amounts~
This wasn't working well, so I'm planning to try taking it consistently~
I plan to try to eat more vegetables~
I will keep a close eye on these three things~ Fighting!