최민희
맞아요 스트레스가 만병의 근원인것 같아요 저도 스트레스부터 줄이고 싶어요 응원하겠습니다 화이팅
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The root of all illnesses is stress. Because of stress, I can't sleep well, I can't eat properly, and overall, my health seems to be deteriorating. So from now on, I decided to practice and make efforts to manage my mind to reduce stress. I should pay more attention to the small reasons for my happiness in daily life and the preciousness of everyday moments that I have taken for granted and didn't realize. I think this will help reduce my stress.