매너모드극의
저도 밖에서 만보 걸으려다가 추워서 실내 자전거로 변경했어요
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It's too cold this week to exercise outside.
So, the goal is to consistently do indoor exercise.
Eat plenty of vegetables at least once a day.
3. Drink plenty of water
4. Make sure to take your supplements.
Everyone, let's do our best this week as well.