[Health Goal] 🏆 Running Crew Day 73 🏃🏻🎉🎉

[Health Goal] 🏆 Running Crew Day 73 🏃🏻🎉🎉

 

It's Saturday morning.

The early morning temperature was 5 degrees, and I was so tired that I slept again in the morning.

When the fatigue is relieved, your mood naturally lifts.

I took my time and started with a slow 5,000-step walk, then ran happily.

 

My legs and soles of my feet don't hurt, and I ran hard comfortably.

Today!! I increased my running speed the moment the person running behind me overtook me.

Record broken again 💝

 

The moment you stop, sweat starts pouring, but that's the charm of running.

 

🥹 Learning complete!!

 

 

When you're tired, your mood drops, and even if you're in a hurry, your efficiency decreases.

I think the fatigue from sleeping in late this morning has eased😊 Have a joyful day today~