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This week as well, I set the same weekly health and diet goals.
Walking 10,000 steps a day is essential! I will take 10,000 steps daily to stay healthy.
I'm so glad that challenges have arisen, haha.
Walking 10,000 steps every day has become a little more energizing~
Should I take care of my gut health by drinking water on an empty stomach and taking inner beauty supplements?
Paying a little more attention to my diet, I will continue to do 30 more minutes of evening exercise!! Haha